by rsiadmin | May 8, 2012 | Uncategorized
Since so many of our wonderful patients are mothers, we wanted to take this opportunity to wish you a Happy Mothers Day!!!We hope your day is special, spent with your family and those who love you most. -From all of us at Murphy Plastic Surgery PS- Perhaps well see...
by rsiadmin | Oct 11, 2011 | Uncategorized
We are constantly told that exercise is good for us…yeah, but who has time for that, right? Well we need to MAKE time! Exercise is beneficial instrengtheningbones, building muscle, and burning fat! Exercise does not have to mean gym time, try any of these...
by rsiadmin | Sep 23, 2011 | Uncategorized
Boneless Hot Wings chicken breast tenders 1/4 cup vinegar 3 tbsp water 1-2 tbsp cayenne pepper chili pepper (adjust as needed) In a small bowl mix vinegar, water, and cayenne pepper. Add chicken to marinade and refrigerate for 1-2 hours. Preheat oven to 350*. Add...
