Blogs

Diet Friendly Chilli…mmm!

With the freezing temperatures we’ve had this winter, a hot bowl of chilli is sure to warm you up. Plus it is loaded with protein and veggies!

100 grams (4 ounces) lean ground beef (less than 7% fat

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You’re Invited…

To Our VIP SmartLipo and Cellulaze Event
Thursday, January 31st at 5:30 p.m.
Dr. Murphy will give an informative presentation at 6 p.m.
SmartLipo is a minimally invasive, in-office, laser assisted li

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Six Week Fit Camp

New Years Fit Camp
Losing weight, being healthier, getting in better shape, or fitting in our clothes better is on everyone’s New Years resolutions list! And why not? We should all be striving to be h

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Reasons to Exercise

DO YOU NEED A REASON TO WORKOUT?
Here are some serious benefits to incorporating physical activity into your weekly routine:
1. Heart Disease- Regular exercise improves blood flow and helps your work

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Do Your Breasts Need a Lift?

Are you unhappy with your breasts? Have they changed over time and you are looking to improve their appearance? A woman’s breasts may sag due to breast feeding, weight fluctuation, or even heredity. A

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Most Regretted Tattoo Contest

If you have a tattoo you wish to say goodbye to..
Share your story and photo with Alice @96.5 for our Most Regretted Tattoo Contest!
The winner will receive a free tattoo removal package including 7 t

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Happy Halloween!

We wish you, your families and friends a Happy Halloween!!!

And by the way, Happy Birthday, Nevada!

#BattleBorn

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We are offering complimentary surgical consultations in September!
Click here to book an appointment before the offer expires!