Boneless Hot Wings
chicken breast tenders
1/4 cup vinegar
3 tbsp water
1-2 tbsp cayenne pepper
chili pepper (adjust as needed)
In a small bowl mix vinegar, water, and cayenne pepper. Add chicken to marinade and refrigerate for 1-2 hours. Preheat oven to 350*. Add chili powder to a small dish and dip chicken in chili powder. Place on rack in baking pan. Bake 15-20 min turning halfway through. Serve immediately with some homemade buffalo sauce of Franks Original Red Hot Sauce.
Enjoy your Friday even while dieting!