Murphy Plastic Surgery & Medical Spa

Friday Night Favorite - HCG Style

Sep 23, 2011 @ 04:45 PM — by SEO Admin
Tagged with: Dieting And Nutrition 101 Hcg Diet Uncategorized

Boneless Hot Wings

 

chicken breast tenders

1/4 cup vinegar

3 tbsp water

1-2 tbsp cayenne pepper

chili pepper (adjust as needed)

 

In a small bowl mix vinegar, water, and cayenne pepper. Add chicken to marinade and refrigerate for 1-2 hours. Preheat oven to 350*. Add chili powder to a small dish and dip chicken in chili powder. Place on rack in baking pan. Bake 15-20 min turning halfway through. Serve immediately with some homemade buffalo sauce of Franks Original Red Hot Sauce.

 

Enjoy your Friday even while dieting!